Long Run's hazelnut latte electrolyte powder is made with organic arabica coffee. 50mg caffeine per serving.
Hazelnut Latte
Electrolytes + Caffeine Powder Mix
1 of 1
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Description
Formulated for Performance
The proprietary blend of essential electrolytes and coffee-derived caffeine is formulated to help you fuel, perform, and recover.
All Natural & Designed for Taste
An instant Hazelnut Latte that is dairy free, gluten free, and naturally flavored with only 10 calories per serving — all while delivering an out-of-this-world taste bud experience, 600mg of essential electrolytes and 50mg of caffeine.
Easy and Versatile
Ready to Run is fast dissolving, and can be consumed cold/over ice, or brewed hot like an instant coffee. Simply add a scoop of powder to 12-16oz of water and that's it!
With no equipment required, this is your new on-the-go electrolyte and energy.
Supplement Facts
Supplement Facts
Serving size: 1 Scoop (5.9g)
Servings per container: 25
Calories
10
Amount per serving
% Daily Value
Total Carbohydrates
3g
1%
Magnesium
20mg
4%
Selenium
1.1mcg
2%
Sodium
310mg
13%
Potassium
270mg
6%
Organic Mexican Arabica Spray Dried Coffee
2g
†
Purified Acacia
1g
†
Pink Himalayan Sea Salt
670mg
†
TriPotassium Citrate
570mg
†
Coconut Water
100mg
†
Caffeine
50mg
†
† Daily value not established.
Ingredients: Natural Flavor, Sodium Bicarbonate, Silica, Steviol Glycoside, Monk Fruit Extract.
Allergens: Tree Nuts (Coconut)
How To Use
Mix one scoop of powder with 12-16 ounces of water. Enjoy hot or cold!
Ready to Run can be consumed before, during, or after your run for energy, hydration, and recovery.
For extra electrolytes, caffeine and flavor, use two scoops of powder.
Shipping
The Long Run warehouse team packs and ships orders within 1 business day, or less.
Shipping is free on orders $49+.
SUMMARY
Customers consistently praise the smooth, sweet flavor and appreciate the ease of the instant mix. Runners report it sits well during long efforts, and the shipping is fast.
REVIEWS
"Sweet and smooth. I love it."
"Way more of a kick than I was expecting. This is great before or after a run."
"Actually tastes like a latte, which I wasn't expecting. And it's an electrolyte? Sold."
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BRAND PARTNERS
WHY LONG RUN
BUILT FOR THE LONG RUN
01
Protect Hydration
Protect Hydration
Long Run's electrolyte + caffeine powder has 610mg of electrolytes per serving. Instant dissolve, easy to use.
02
Easy On Stomach
Easy On Stomach
Long Run's electrolytes protect hydration, but also prevent gut discomfort from other electrolyte products.
03
Reduce Fatigue
Reduce Fatigue
Dehydration causes fatigue, and ruins our enjoyment of endurance sport. Electrolytes + caffeine solve this.
04
Easy To Use
Easy To Use
Dissolves instantly. Just scoop, mix, and go. Keep your routine, improve your running.
Long Run Co.'s
Impact on Performance
11.5%Higher Oxygen Uptake (V02)
100
Hydration maintenance
No hydration loss
11.7
Faster Reaction Time
Vs. Control Group
5.3
ML/KG/MIN
MORE OXYGEN (V02)
71
Faster 10km Time
Average trail
3
Lab Visits
200MG
Caffeine Dose
60.0
Avg VO2max
10KM
Treadmill Trial
4
Trained Runners
Acute Effects of Long Run Coffee on Cognitive Function, Exercise Performance, and Hydration: A Pilot Study
BACKGROUND: Caffeine and hydration strategies are commonly used to optimize endurance performance and cognition, yet the combined effects of coffee with added electrolytes during exercise remain understudied.
PURPOSE: This pilot study examined the acute effects of Long Run Coffee (LRC; 200 mg caffeine with electrolytes) compared to decaffeinated coffee on exercise performance, cognition, and hydration in trained adults.
METHODS: Four trained runners (2 males, 2 females; mean age 22.4±5.9 yrs; body weight 71.3±5.0 kg; body fat 11.7±2.8%; VO₂max 60.0±10.8 ml/kg/min) completed three laboratory visits: (1) VO₂max testing and (2–3) two counterbalanced 10km treadmill time trials following ingestion of LRC or decaf coffee 60 minutes prior. Cognitive outcomes were assessed via the Stroop test (response time and accuracy) at baseline, pre-exercise, and post-exercise. Hydration status was determined via urine specific gravity (USG) at the same timepoints. Exercise measures included VO₂, respiratory exchange ratio (RER), heart rate (HR), and running speed collected every 2.5km. Data were analyzed using repeated-measures ANOVA with paired post hoc comparisons.
RESULTS: A significant effect of time was observed for Stroop response time (p=0.026), with post-exercise response time faster overall. Post-run response time was faster with LRC than decaf (0.540 vs. 0.606 s), with a large within-subject effect size (Cohen's d = –1.14). Accuracy remained high (>28/30 trials), with a trend toward condition × time interaction (p=0.067) and moderate-to-large post-run effect size favoring LRC (d=0.78). HR increased significantly with distance (p=0.0016), confirming physiological progression across the run, but no condition differences were found in VO₂, RER, or speed with this sample size. Descriptively, LRC produced faster completion times (2738.5±439 s vs. 2809.8±396 s) and higher average VO₂ (51.1 vs. 45.8 ml/kg/min). USG decreased significantly over time (p=0.033), reflecting expected fluid shifts during exercise, but there were no differences between conditions at any timepoint.
CONCLUSION: This pilot study suggests that LRC may enhance cognitive performance post-exercise and modestly improve endurance running performance without impairing hydration status compared to decaf coffee. Although underpowered, these preliminary findings warrant further investigation in larger cohorts to clarify the ergogenic and neurocognitive benefits of caffeine-electrolyte coffee blends in endurance settings.
BY THE NUMBERS
BUILT DIFFERENT.
Every spec, dialed for athletes. No fillers, no sugar.
Electrolytes
610mg / cup
Protect Hydration
Organic
2g / cup
Organic Arabica Coffee
Caffeine
50mg / cup
Derived From Coffee
Instant Dissolve
Easy to use
Just Mix in Water
Usage
Instant mixMix one scoop of powder with 12-16 ounces of water. Enjoy hot or cold!
Consume Daily for Best Results
Frequently Bought Together
Long Runner's Routine
Electrolytes + Caffeine Powder Mix
Go-To Coffee
Rest & Recover Tea
Sleep Soundly
Long Run Coffee
Dark Roast
CAFFYNE Energy Pouches
Backcountry Coffee
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WHY LONG RUN
FUEL FOR Athletes
Every claim, backed by science. Every ingredient, dialed for performance.
Boost Endurance
Caffeine is the most-studied stimulant on the planet, proven to increase endurance.
50mg Caffeine
FROM THE FIELD
100M+ Miles Fueled
There are thousands of athletes in the Long Run community. And they are awesome.
Science-Backed Ingredients
Premium Coffee
Energy
Focus
Electrolyte Blend
Long Run's Electrolyte Blend yields 305mg of total electrolytes per cup. Protect morning hydration, and fuel your routine.
Hydration Support
Fatigue Reduction
Natural Flavor
Made with natural flavors only, with premium ingredients like coconut water and monk fruit.
Great Flavor
Premium Quality
Formulated For Training
Make it routine
Immediately
Feel more energized in the morning with a stronger caffeine kick. No crash, no gut issues.
In a few days
Notice steadier energy and better hydration throughout your runs, feeling more consistent.
Within 7 days
Love your routine. Fewer skipped runs, less fatigue, and more confidence.
Calculate Your Savings
LONG RUN SUBSCRIPTION VS. LMNT
YOU'LL SAVE
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PER YEAR
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vs. LMNT at $2/serving
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Free shipping (Unlocked at $49+)
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Free sample pack with every order
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Estimates based on 30 days/month. Cancel subscription anytime.
Long Run Co. vs. Your old routine
Long Run co. coffee
Your New Routine
Your Old Routine
Energy + Hydration
Stomach Friendly
Reduce Fatigue
Consistent Routine
Sugar & Weird Ingredients
Excellent
It's smooth, not bitter or acidic. 10/10 will buy again. Great for training.
Love It
I was skeptical that the taste wouldn't be good because of the electrolytes. I was wrong. It's surprisingly great.
Fast
Shipping is fast and it's a great tasting product. The energy kicks in quick and the energy is noticeable.
Great Taste
Love it. The coffee tastes good and I feel great after drinking it. I have a cup every morning. Haven't found a flavor I didn't like.
New Routine
I like that it has electrolytes. I used to feel like I needed electrolytes in the morning after my coffee. This does the trick. The coffee is consistent, quick, and reliable.
Surprised
The coffee goes down easy. It was surprisingly smooth and I had no digestive trouble or gut discomfort.
Frequently Asked Questions
This is a myth. If you consume caffeine regularly it does not dehydrate. The formulation and added electrolytes improve hydration.
Long Run electrolyte powder has 50mg per scoop.
Long Run electrolytes are specifically formulated to be easy on your stomach. This is why many athletes choose us.
Long Run is meant to be consumed daily, wherever it fits your routine best. Electrolytes + caffeine are beneficial both before or after training.
Yes - electrolytes are good both on days you're running, as well as rest days.
Yes. Long Run is gluten free, plant-based, and 3rd party tested. There is also no added sugar.
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